【降三高】Corn Silk Tea Hypoglycemic 玉米须茶 降三高 降血糖 降血压 降胆固醇

玉米在生长过程中被玉米皮包裹着，需要靠玉米须吸收养分，所以玉米须中有很多维生素等营养成分，它不仅能凉血、泻热，还可祛除体内湿热之气，能够利尿、消肿，制成茶后，就是很好的减肥瘦身饮料。 代茶饮，可以消暑清热。 常饮有减肥作用，对防治动脉粥样硬化、高血压病大有裨益。

Corn Silk contains stigmasterol and sitosterol, which are highly effective in preventing heart disease and high cholesterol. It also has plant acids that help in improving oral and skin conditions as well as regulating glucose levels in your body.

1. Provides Vitamin C

2. Reduces Blood Sugar

3. Reduces Gout Start by drinking 3 cups of corn silk tea a day. Once you gain relief from the pain, cut it down to 1 cup a day.

4. Treats Bedwetting

5. Helps Cope With Kidney Problems

6. Boosts Digestion

7. Controls Bleeding as it provides your body with Vitamin K in a good amount.

8. Increases Urine to avoid many kidney problems as toxins and other harmful substances are efficiently flushed out of your body.

9. Provides Nutrients